I know this may be too much or inappropriate, I’m just really proud of myself and wanted to share my workout progress! The first picture is me a year ago at 117 lbs. That is when I really started working out and changing my life style. I was depressed about how I looked and thought I could do better for myself. I would run/walk almost everyday and do floor exercises like crunches, sit ups, Russian twists, etc. with light weight training.The second is me now at 110 lbs. I try to exercise as much as I can and challenge myself. I still struggle trying to accept how I look but comparing these two pictures, I now see just how much I’ve change changed. I know it’s only subtle changes and I still have a ways to go, but I’m happy with my progress and will try to continue to better myself physically, mentally and emotionally.
These condoms include Vivagel, a new antiviral compound that disables 99.9% of HIV, herpes, and other sexually transmitted viruses:http://bit.ly/1ne3B9V
from Science Alert
Additional, slightly more detailed, article (x). It uses nanotech!
*orders box even though I never have sex..just in case*